7X 90-MINUTE GROUP WORKSHOP: by Jana
Each week’s online group coaching workshops will focus on a different topic relevant to mental health in the workplace (mindset, sleep, nutrition, fitness, stress, self-love), with an emphasis on connections and interdependencies. The workshops are conducted hot-seat style, so each week, you’ll have the opportunity to speak up and have your questions answered. Get ready for easy-to-apply but scientifically proven practical exercises and immediate breakthroughs in mental health in the workplace. Let’s create and sustain a healthy work environment that attracts and retains the best employees.