You are done with feeling limited. You want to have control over your life again, being energized and motivated, while experiencing
ease and harmony at the same time.
I can help with a modern approach of subconscious work to give your system,
your autopilot an upgrade – Giving you the thoughts and feelings you want and deserve.
By going behind your analytical mind into your autopilot, you will be able to recognize what is holding you back in your subconscious – what currently controls you and leads you to the patterns of behavior and limitations you observe (and hate!).
This call will help us understand your needs and wants for coaching, and determine if we are a good fit.
This call will help us prepare for your transformation journey by evaluating your current situation and identifying the areas you want to uplevel.
During the hypno-session, we will work on identifying and transforming limiting beliefs and negative emotions, and subconscious behavioural patterns that have hold you back until now to become the person you want to be and deserve to be.
In this phase, we will anchor the changes made during the subconscious transformation sessions, and empower you with tools and techniques to maintain the progress you have made. Look forward to your personal audio recording that will help you create the life you’ve always dreamed of.
To ensure that you continue to manifest your transformation towards your goals, we will have an additional individual coaching conversation to further work on your past conditioning to provide support, accountability and guidance as needed. It is very important for me to work on integrating the changes made during the coaching programme into your daily life.
I have tried so many different approaches in the past to get rid of my mental problems, but what I did was actually always the same. I was trying to get rid of a symptom – but not the source, the source of the problem. I tried to change the baviour but never the thinking, which is the first step. On average we perceive 5% with our consciousess, which is all about logic, reasoning, will power, discipline and creativity. 95% is however perceived with our subconsciousness, covering attitudes, beliefs, behaviours and habits. So I tried to use 5% of my conscious power to combat 95% of my subconscious autopilot. Obvisoulsy that did not work and the way to go is to get behind the analytical mind, tapping into the subconsciousness, the autopilot to transform it into a version which actually helps me today. It’s like looking at an iceberg. I always just scratched the surface, but never got to the point where the problem was anchored.
Everytime something happens, you give that event a certain meaning through the lens of your own perception. The associated meaning becomes a story about the event and leads to a particular mental label. The images you create in your mind, the words you say to yourself, and finally the thoughts that arise from your built-up story, trigger corresponding feelings that are emotionally charged. Depending on how you have labeled your thoughts, e.g. positive or negative, your emotions will be directed towards them. Certain beliefs and behaviors emerge that make up your autopilot; your automated system you operate on every day. So, whereas you cannot delete that autopilot, the meaning which has been imprinted in your brain, but what you can do is to overwrite or reprogram old patterns and beliefs by running an upgrade that suits you today.
You have probably run several updates on your iPhone this year already but when was the last time you gave yourself one, right?!
Focusing on your individual story and experiences for best personal well-being in no time!
I have helped so many people with exactly the
same problem you are currently having. Have a look!
„From the shadows of hesitation to the spotlight of confidence, my journey with Jana’s hypnotherapy transformed my fear of public speaking into a powerful tool for personal and professional growth.
„Embarking on a journey with hypnotherapy, I liberated myself from the grip of uncontrolled drinking, transforming my life with newfound moderation and empowerment, leading to more fulfilling relationships and a richer, more balanced lifestyle.“
„Through the transformative power of hypnotherapy, I broke free from the cycle of attracting unsafe situations, empowering myself to forge a path marked by positive choices, healthier relationships, and environments that nurture my well-being.“
„From the whirlpool of overconsumption to the calm of self-control, one hypnotherapy session with Jana was the catalyst for transforming my life, guiding me to healthier habits and a newfound sense of ease in my relationship with food and money.“
„With Jana’s guidance, I’ve turned the tide of pre-menopausal weight gain, shedding kilos and self-doubt to embrace a future where I feel confident and at ease in my own skin.“
This approach is unlike any other approach as it is a combination of cognitive behaviour techniques, psychology, NLP and hypnosis. You will be in a state of deep trance as it enables us to use the power of our subconscious mind to permanently and effectively change deep-seated blockages and negative beliefs. During hypnosis, you are in a comfortable state of relaxation (delta brain waves most likely), where your subconscious mind is on alert, while your conscious mind is guided into deep relaxation. If you are more into science, you can explain everything pretty much with quantum physics and epigenetics.
It’s entirely up to you. You have lifetime access. But yes, there is a BUT: I would recommend that you stick to the order of the modules and work through them as promptly as possible to get the best possible effect. Your brain learns through repetition. So, the sooner you figure out where your weight problem is coming from, and the more often you memorize the new version of yourself you’re claiming, the easier and faster you’ll get the results you want.
You do not have to prepare anything apart from being mentally ready and committed to your change –working together to solve your weight problem forever and feel great in your own skin.
You don’t have to know or think you know where your problem lies. Honestly, even if you would claim to know your problem, I have to disappoint you: If you knew consciously, you would have changed long ago.
Absolutely. Look at small children when they roll up their eyes just before falling asleep. That is exactly the state you’re getting into. You actually go into a hypnotic state every night.
I have got several credentials, but common, if any kind of a doctor degree would have helped you before,
you would have not ended up on this page here.
And if you are still undecided whether the Next Level Now program is for you
– how to fix your problem in less than a month…
…think about what your life will be like without taking that step now? What thoughts will you experience if you don’t work on your weight problem? What feelings will you face? Do you really want to continue down this path? What is it worth to you to change it now? Haven’t you suffered enough already?
IT IS IN YOUR PERSONAL POWER!
