Weight

Next Level me

FINALLY EMBRACE your
feel FEEL-GOOD weight

YOU’RE ON A MISSION TO Feel Great IN your skin!

Video abspielen
I WANT MY DREAM WEIGHT

IS thatYou ?

You’ve been trying to lose those extra kilograms for so long! You’ve tried everything. You’ve done every crazy diet and signed up for a long list of soul-destroying fitness programs. You’ve been doing your Instagram idols’ workouts alone in your living room. All this, and yet, you still look in the mirror and you hate what you see! You’ve suffered to get comfortable in your own skin and nothing has changed. Trying to lose weight can take a toll. It can leave you feeling super stressed out and frustrated, riddled with anxiety, and stuck in obsessive comparison and demotivating feelings of failure.

Lately, you’ve been starting to wonder if it’s even worth the effort at all!

But you can’t quit, because this is too important to you. You want to feel like yourself again. And you’re determined to make that happen. You’re ready for someone else to intervene. You dream of someone who can help you achieve transformative results, immediately! You’re not ready to give up the hope that your feel-good weight is within your reach. You know what you deserve, and you’re willing to give it one final shot.

There’s just too much on Your mind:

  • Is my weight genetic?
  • Is something wrong with my metabolism? Maybe it’s my age?
  • Am I just not disciplined enough to follow through?
  • I’ve tried everything. Am I just destined to stay this way?
  • Do I just need to eat less and work out more?

And, of course:
Where do I even start? By changing my diet? Stress management? Is it fitness? Do I even have time for this? How can I build self-love in the first place? How do I take the first steps towards my ideal weight without becoming depressed, disheartened and miserable in the process?

LEVELING UP REQUIRES A STRONG FOUNDATION. IT’S TIME TO GIVE YOUR FOUNDATION AN UPGRADE SO THAT YOU CAN FIND AND MAINTAIN YOUR IDEAL WEIGHT.

CLOSE YOUR EYES AND Imagine

  • You have reached your ideal weight. You’re in the best shape of your life, and you feel amazing in your skin. There’s finally a sense of lightness and ease. Your body reflects the person you are inside. You feel liberated.
  • You have a mindful, intuitive relationship with food. You eat consciously, starting when you’re genuinely hungry, and stopping when you’re full. You think about eating when you need to, and the rest of the time you’re focused on what you want in the moment. You’ve taken back your power. You have total freedom from binge eating, overeating, and emotional eating. You have control over your eating patterns, over food, over your body, and your health.
  • You can trust yourself. You are an expert when it comes to your own nutrition and fitness. You know what works for you and what nourishes you. You’re at peace with yourself.
  • Your energy levels are no longer a problem. You’re fit, healthy, and you radiate joy. You’re enjoying life to the fullest. You feel empowered and others are commenting on your newfound self-confidence and zest for life. You are authentic. You are 100% the real you.

WHEN YOU REACH YOUR IDEAL WEIGHT,
YOU CAN FINALLY BE WHO YOU WANT TO BE.

At your feel-good weight, you regain your personal power

This program teaches you how to get there.

THE Recipe FOR YOU

IN THIS PROGRAM, YOU WILL FINALLY CHANGE

NEXT LEVEL ME is the foundation you need to fly. In this program, you will finally update your operating system, which has been holding you down for the past few years. You’ll get the body you want. You’ll be empowered. You’ll finally enjoy the abundant life you deserve.

GET IMMEDIATE ACCESS

THIS IS WHY NO DIET OR FITNESS program ACTUALLY Work ?

The answer is simple. Diet plans and fitness regimes are not made to benefit YOU! They’re there to create profits for the diet industry, big pharma, and the big profit-seeking conglomerates. They lead you to work on the symptoms through restriction and discipline, but all of that is on the surface! You haven’t even come close to touching the origin, where the problem is anchored. Why would the industry help you to fix the problem if they can keep making money? They would much rather sell you a pill, or a diet, or send you to a bootcamp than help you fix the problem and live the life you truly want. It’s only the tip of the iceberg.

WHAT’S DIFFERENT ABOUT THIS Program ?

You might think you’ve tried it all. But the truth is, you’ve only tried one thing, and that’s fighting the symptoms. You’ve changed your behaviour. But your behaviour is not the reason that you don’t have the body you want. It’s your thoughts! Because thinking leads to action. Why are you overeating in the first place? Why are you procrastinating on your workouts? It’s all happening because of what you think and what you believe. Your thought patterns create your actions, and repeated actions become habits.

On average, we perceive 5% with our conscious mind, which includes logic, reasoning, willpower, and creativity. However, 95% is perceived with our subconscious mind, which includes attitudes, beliefs, behaviours, and habits. So you’ve been trying to use 5% of your conscious power to fight 95% of your subconscious programme – your autopilot. That’s the same autopilot that tells you how to walk. You don’t think about it actively, it just happens.

I’m here to remind you that you didn’t do anything wrong! You’ve been fighting a losing battle. You’ve been playing a game where you can only lose.

It’s time to upgrade your autopilot. It’s time to give it an upgrade and get it working optimally. That’s how you’re going to reach your feel-good weight!

Testimonials

Dirk

45, Business Owner

„From the depths of lockdown-induced weight gain, I unraveled the psychological threads binding my eating habits, transforming fear into freedom and reshaping my body into a symbol of success and self-assurance.“

Alex

42, Board Member

„With Jana’s guidance, I’ve turned the tide of pre-menopausal weight gain, shedding kilos and self-doubt to embrace a future where I feel confident and at ease in my own skin.“

Daniel

38, Consultant

„Breaking free from the sweet chains of sugar addiction, I uncovered the emotional roots of my cravings and reclaimed control over my diet, transforming a lifelong struggle into a triumphant tale of self-empowerment.“

Barbara

39, Mum of three

Becoming the NEW Old Me To have a body I feel good in, to lose extra weight in no time without suffering, to boost my self-confidence and finally have power over food again; a year ago, I would’ve thought this...

Nicole

34, Entrepreneur

Stopping the binge eating I thought my binge eating was just something to do with my menstrual cycle. Women out there, you know what I’m talking about! Of course, it’s related to my cycle, but the real reason keeping me...

NEXT LEVEL ME will help you get back that love for your body, build self-esteem, and regain your infectious self-confidence. You’ll get your full power back!

Because you have the right to feel great about your body.

It’s about time! You deserve to step up and embody your true self.

TAKE A LOOK AT THE NEXT LEVEL ME concept

Next Level Me covers every aspect to achieve your
feel-good-weight: The Mind, the Body and the Self!

Module-1: ENERGY AND MINDSET

To reach and maintain your desired weight, you have to change your mindset. We address the mindset behind the success or failure of your weight mission. We remove the thinking and behavioural blocks that stop you and keep you in a state of limbo.

You’ll lay the foundation for your ideal weight in a highly inspired and creative container that not only gives you a basic formula to follow, but activates your next level of well-being.

Learn exactly how your mind works and regain control of it. Discover how powerful your thoughts are. We’ll look at common beliefs, thought patterns and fears; how to validate and improve them to restore and reinvent your autopilot. As a special add-on, we will address manifestation, the law of attraction, and the role of emotional frequencies so you can set yourself up for weight loss success.

Module-2: UPGRADING YOUR MIND

Based on your new understanding on how your mind is wired and how it works, you are ready to run a „system upgrade“ to let go of the extra weight and fall in love with yourself again.

First, you will explore and decode your weight problem to finally understand your own system and why it has worked a certain way. This leads to the kind of breakthrough that allows you to redesign and transform it.

Let’s shed old beliefs, get control of thought patterns and get rid of unwanted habits! In Module 2, we work on replacing them with new ones that reflect what you truly want. Your ideal weight – a body you feel good in.

Module-3: MASTER YOUR SLEEP

Get clarity on the power of sleep and its impact on your body, and your weight. Sleep is your holy grail for feeling good in your skin!

Discover the basics of sleep, what sleep is, why it is so important to you, how to sleep and how to design your sleep structure according to your chronotype. We will talk about sleep blockers and sleep hacks and the interconnection and interdependency with your mindset.

I will show you how to master your sleep quality and quantity to reach your ideal weight and, at the same time, your best
well-being.

Module-4: MASTER YOUR NUTRITION

You will learn all about the what, when, why and how of your diet and eating habits. What types of diets are out there, and which ones best fit your lifestyle and goals?

You’ll learn how much you should eat based on your metabolism, and how to identify when you’re really hungry. We unpack the different types of hunger, and the types of eating habits,and bust some of the misleading myths around both. We also look at nutrition hacks. It’s about gaining a deeper knowledge of nutritional biology, psychology, and habit formation to achieve lasting, relaxed, intuitive eating and sustain your desired weight.

Reprogram your thinking to notice, avoid, and manage hunger and cravings, and tailor your food choices to your feel-good weight. Get the simple step-by-step guide to ensure you have everything you need to eat intuitively, freely, and easily.

Module-5: MASTER YOUR FITNESS

Learn all about the what, when, why and how of fitness training. What training options there are, what are they about, and how you can get involved. When should you work out – what time is best? What are the advantages and disadvantages? Why should you exercise? What benefits can you get from it? How should you exercise and how much?

Explore the connections between your mind, fitness, sleep and nutrition. Discover the latest fitness hacks to boost your metabolism and shed excess pounds with ease.

You’ll be taken one step deeper into fitness with the best scientific knowledge and first-hand experience to help you find your best performance and lasting feel-good weight.

Module-6: MASTER YOUR HORMONES

I equip you with the tools to manage your emotions and avoid emotional eating. Emotions can cause chaos in your metabolism, putting you into fight or flight mode. You must understand the triggers that put your body under stress. Once you’ve become aware of your emotions, you can start to manage them. You can begin to manage your day-to-day tasks with ease and contentment. You’ll perform at your best and feel physically and mentally good. When you are just keeping your head above water, you become driven by your ego. You need to have a certain self-leadership and resilience.

We’ll unpack the details, to confront our conditioning, our fears and beliefs that form the foundation of our actions. All this builds on that essential connection between your mind, sleeping habits, nutrition, and fitness.

For all you women out there, I will teach you all about the infradian vs circadian cycle, hormones and how they affect your body and your mood, and the other way around. I will educate you on what to eat and when to eat it, how to exercise according to your monthly cycle, how to adjust your sleep and rest schedules, and how to best balance your mood.

Module-7: MASTER YOUR SELF-LOVE

Weight loss is not a fast track to self-love. Even if you see that number, you’ve been striving for on the scale, you might not love your own body. You might still have trouble looking in the mirror and feel uncomfortable in your skin. That’s because the feeling of self-love and acceptance is what you’re really striving for. You’re after self-love and body confidence! You want the self-confidence that lets you leave behind limitations and beat negative thoughts about how you look and what others think of you.

You’ll learn to forgive yourself for the past and live in gratitude for the present moment. I will teach you how to end self-sabotage, find self-awareness, and embrace self-reflection. We’ll dive into your relationship with yourself, what it looks like today, and what you envision for the future, with special attention to the deep-rooted motivation that lies beneath. We look at all the areas of abundance and freedom before creating a new definition for how you want to feel, think and act from now on. Self-acceptance and self-esteem have become familiar territory for you. We’ll discuss the law of attraction, and the role of emotional frequencies.

Finally, you’ll get a big bonus: self-love and self-care practices you can implement immediately!

And there is more….

WHEN YOU JOIN NEXT LEVEL ME, 

YOU WILL RECEIVE THESE BONUSES:

SOME EXTRA GOODIES JUST FOR YOUr
FEEL-GOOD-WEIGHT

  • Supporting workbook with hands-on exercise (worth €666)
  • Feel-good-weight audio to set yourself up for success (worth €444)
  • Good morning and evening routine hacks (worth €222)
  • Sleep myths and individual sleep mastery check-list (worth €222)
  • A supplement discount

Yes, I want Next Level me

Several in-dept video modules that go deeper than your average self-study program. This is a system that works, paving the way for you to finally reach your desired feel-good-weight.

Weight

Next Level me

SELF-STUDY PROGRAM

Your Investment: EUR 1425

START TODAY!

Want VIP Treatment

With the VIP opt-in, you will receive an hour-long 1:1 coaching session with me to dive deeper into a topic of your choice in the Next Level Me Mastermind scope. ALSO, you will also receive 1 additional subconscious work session focusing on updating your autopilot.

1 INDIVIDUALIZED COACHING
+ 1 HYPNOTHERAPY SESSION

Your Investment: EUR 1111

VIP NOW

GOT QUESTIONS, I HAVE answers

It’s entirely up to you. You have lifetime access. But yes, there is a BUT: I would recommend that you stick to the order of the modules and work through them as promptly as possible to get the best possible effect. Your brain learns through repetition. So, the sooner you figure out where your weight problem is coming from, and the more often you memorize the new version of yourself you’re claiming, the easier and faster you’ll get the
results you want.

You do not have to prepare anything apart from being mentally ready and committed to your change –working together to solve your weight problem forever and feel great in your own skin.

That depends entirely on you. Some people have immediate changes. They feel and experience change during and directly after the program. For others, linear, smaller changes or larger ones show up after a certain point in time. It really depends on how deep the source of your problem is and how easily you allow yourself to let go of that issue and make changes. You don’t have to know where your problem lies. Honestly, even if you claim to know your problem, I must disappoint you: If you knew consciously, you would have changed long ago.

You don’t have to know or think you know where your problem lies. Honestly, even if you would claim to know your problem, I have to disappoint you: If you knew consciously, you would have changed long ago.

Yes, it works for everyone. You actually go into a hypnotic state every night when you dream. So in the session, you enter a state of deep trance that allows you to step into your autopilot to permanently and effectively change and update deep-seated blocks and negative beliefs – basically to give you full control back. During hypnosis, you are in a comfortable state of relaxation (most likely alpha or delta brain waves) where your subconscious mind is on alert while your conscious mind is guided into
deep relaxation.

The methodology used is unique in that it takes a holistic approach, covering all relevant areas that affect your weight – it’s not just about diet and exercise. In addition, we work with the subconscious mind, your autopilot, and give it an upgrade so that it works optimally for you again to achieve your desired weight. We therefore use a combination of cognitive behavioral techniques, NLP practices, hypnosis and psychotherapy – a
unique approach that allows for quick but very profound and lasting results.

Hey, I am Dr. Jana Reuther

I am a….

  • Trained Rapid Transformational Therapist® by Marisa Peer & Cognitive Behavioural Therapist by David Burns
  • Passionate biohacker and nerd in Quantum Physics and Epigenetics
  • Certified Zumba trainer
  • Academic (PhD at the University of St. Gallen in Switzerland)
  • Businesswoman and entrepreneur
  • Author
  • Former strategy consultant
  • And don't' forget, I am no better than you!

I have been through the same tragedy of weight loss as you, physically and mentally. I’ve been there, I feel for you. And that’s exactly why I’ve made it my passion and calling to get you out of this diet and fitness madness and help you reach your personal ideal weight in the shortest time possible, without suffering and restricting yourself further. I want you to feel good about your body and love your body. Let me tell you my story….

Ready to get started?

Weight

Next Level me

Self - Study Program

EUR 1425

GET IMMEDIATE ACCESS NOW
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